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Vina Panesar - Osteopath & Lead Pilates Instructor

About Vina

With a dual role as an osteopath and lead Pilates instructor, Vina empowers every client with the tools to move well and achieve optimal recovery.

Vina began her career in personal training and Pilates, before spending several years in Canada working with the Canadian Athletic Therapy Association, treating athletes across rugby, volleyball, and ice hockey. Inspired by the osteopathic approach, she joined West 1 Health as an osteopath.

Here, she utilises various techniques such as, soft tissue release, adjustments and dry needling to facilitate an effective healing process.

Fun facts - Vina is a competitive body builder, nature lover and adventurous baker!

Qualifications

  • BSc Sports Exercise & Rehabilitation, Middlesex University
  • MSc Osteopathy, University College of Osteopathy
  • GOsC Registered - General Osteopathic Council
  • STOTTs Pilates
  • Athletic Therapist, Canadian Athletic Therapist Association

Treatments Offered

  • Osteopathy
  • Pilates (mathwork & reformer)
  • Musculoskeletal and Sports Injuries
  • Personalised Exercise Rehabilitation Programmes
  • Manual Therapy - hands on techniques
  • Sports Massage
  • Acupuncture/Dry Needling
  • Injury Prevention
  • Movement Analysis
  • Education and Self-Management Strategies

Specialist Interests

  • Movement rehabilitation including resistance training and Pilates

Start your recovery today

Take the first step in your recovery by contacting us. We'll speak with you to discuss treatment options and help you book your first appointment for your full diagnosis, recovery plan and treatment.

New Patient BookingOr call us now on: 020 7935 5652